At Mon Yoga, nestled in the heart of Waltham Abbey, Essex, I am dedicated to uniting mind and body through the transformative power of yoga. Embracing an all-inclusive ethos, I firmly believe that yoga is for every body, regardless of age, ability, or background. Your journey at Mon Yoga is not just about yoga; it's about YOUR yoga practice.

With a diverse blend of poses, breath-work, and meditation techniques, I tailor each session to honor and nurture the individuality of every practitioner. Are you prepared to embark on a journey of self-discovery and positive transformation? Join me at Mon Yoga, where we cultivate a welcoming and empowering environment for all who seek to enhance their lifestyle through the practice of yoga.